Serves 4

Delicious quick and easy healthy quiche.



1 Vegan Pie Dough (round)
400 gram Bio + Vegan Tofu (2 pieces of 200 gram)
1 small onion
1 red pepper
Fresh Spinach
1-2 teaspoons of tumeric
1-2 teaspoons of garlic powder
Chili flakes
Salt, peper
Dairyfree cooking creme (for ex. Oatly)
Vegan cheese


  1. Preheat the oven to 190 C.
  2. Heat oil in a large skillet over medium heat. Add onion and pepper and saute for about 3-5 minutes until softened and lightly brown. Add spinach and cook until wilted (I always cut my spinach into a smaller bunch).
    Sprinkle with salt, pepper and some chili flakes. Remove from heat and set aside.
  3. Add the broccoli (I always pre steam the broccoli for about 3-4 min).
  4. Break up the tofu and add the seasonings, 1-2 tablespoons of cookingcream (more if needed). It will be very thick, but you can add more cooking cream. Just so that you can get it moving. Add some vegan cheese.
  5. Bake the pie crust for about 5 min and then take out and add the filling. Bake for another 30-40 min. Let cool for about 10 min before serving.

Bon Appetite!